We all know one or two? Just because we walked out of the schoolyard doesn't mean they grew up. How to deal with the bully at work.Workplace Bullying: What Can You Do?

You know you've been bullied at work when....

Experiences Outside Work

  • You feel like throwing up the night before the start of your work week
  • Your frustrated family demands that you to stop obsessing about work at home
  • Your doctor asks what could be causing your skyrocketing blood pressure and recent health problems, and tells you to change jobs
  • You feel too ashamed of being controlled by another person at work to tell your spouse or partner
  • All your paid time off is used for "mental health breaks" from the misery
  • Days off are spent exhausted and lifeless, your desire to do anything is gone
  • Your favorite activities and fun with family are no longer appealing or enjoyable
  • You begin to believe that you provoked the workplace cruelty